Name
The genus name, Salvia, comes from the Latin verb “salvare” (to save but also to cure).
The specific name, officinalis, refers to this plant’s medicinal use.
Also Known as
- sage
- common sage
- garden sage
- golden sage
- kitchen sage
- true sage
- culinary sage
- dalmatian sage
- broadleaf sage
Medicine Uses
Parts Used
leaves
Actions
antimicrobial, astringent, antiseptic, decongestant, antimicrobial, antifungal, antiviral, expectorant, tonic, digestive, antioxidant, rejuvenative, diuretic, phytoestrogenic, antihydrotic, carminative, cholagogue, vasodilator
Systems
Digestion
- enhances appetite and digestive function
- facilitates assimilation of fats
- calms tension and colic
- alleviates bloating and wind
- decreases blood sugar levels
- reduces excessive salivation, as in Parkinson’s disease
Mental and emotional
- decreases anxiety
- raises mood
Respiratory system
- good for catarrh, common colds and upper body infections
Immune system
- beneficial in the treatment of cold, flu, fevers, sore throats and chest infections
- effective against candida, herpes simplex type 2 and influenza virus II
- great for arthritis and gout
Urinary system
- removes toxins via the kidneys
Reproductive system
- decreases excessive lactation
- ideal for menopausal problems such as night sweats and insomnia
- balances hormones and it is antispasmodic for irregular and painful periods
Externally
- apply as antiseptic lotion for cuts, burns, insect bites, skin problems, ulcers and sunburn
- gargle for sore throats
- mouthwash for inflamed gums and mouth ulcers
- apply leaves to reduces toothache
- use poultice for sprains, swellings and ulcers
Caution
- may be toxic in large dosage or over a prolonged period
- avoid in pregnancy and breast-feeding
- avoid with epilepsy