Hiking is a summertime activity enjoyed by families and individuals all around the world. Even an activity as casual and seemingly harmless as hiking in the woods has its dangers though. Below are three of the most common dangers encountered while hiking and tips on how to prevent them.

Dehydration

It might seem like common sense, but it really is surprising how many people forget to bring an adequate amount of water when they go on a camping trip. Many campsites have water spigots these days, but it is always smart to bring along an extra jug or two. In addition, it is always a good idea to bring a water bottle (or maybe even two of them) along if you venture onto the trails for a day hike. The human body can become dehydrated in as little as 3 hours in the heat so it is essential to have something to constantly sip on.

Getting Lost

It’s all too easy to get lost when you’re in the woods. If you’re hiking with children, then it is especially important to teach them to recognize area landmarks. It is also a good idea to never leave a marked trail. Urge your children not to wander around if they become lost and to stay in one spot.

Carrying a whistle is also an intelligent thing to do as it can lead rescuers towards you if you wander off on your own.

Proper Clothing & Equipment

Weather can be a fickle thing, especially in the wilderness. Oftentimes, nighttime is much colder than people expect. In addition, even the sunniest of summer months can bring on unexpected rainstorms. It is always smart to be prepared for all sorts of weather conditions while on a hiking trip. Warm clothes, waterproofs, and a rain cover are essential even for a summertime foray into the wilderness.

Hiking trips are all about fun and that is why it is so important to be prepared and prevent common hiking dangers. The above three tips will help ensure that your hiking trip remains fun while staying safe.